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How to Track Your Health Records

Log your daily weight, calories, exercise, side effects, and notes using the health records tracker in your Patient Portal.

Updated over a week ago

How to Track Your Health Records

Your Patient Portal includes a daily health tracker where you can log your weight, calories, exercise, side effects, and personal notes.


Steps to Add Health Records

Step 1: Log in at my.goodgirlrx.com

Step 2: Dashboard → scroll down to the "Health records" section → click "View all"

Step 3: You will see today's date at the top with the following fields:

Field

What to Log

Weight

Your current weight

Calories

Your calorie intake for the day

Exercise

Your physical activity for the day

Side effects

Any side effects you are experiencing

Notes for day

Any other notes or observations

Step 4: Click "Tap to add" on any field → enter your data.


Navigating Between Days

Use the left and right arrows next to the date → move between days and view or add records for previous dates.


Adding Past Records

Click the "+ Add past records" button → backfill data for days you may have missed.


Calendar View

Below the daily tracker, there is a calendar view showing all months. Days with recorded entries will have dots on them, making it easy to see your tracking consistency.

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